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If you or someone you know is struggling emotionally, please reach out and get support: National Suicide Prevention Lifeline — call TALK for free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Veterans Crisis Line — veterans and their loved ones can call and Press 1, chat onlineor send a text message to to receive confidential support 24 hours a day, 7 days a week, days a year.

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Support for deaf and hard of hearing individuals is available. Text from anywhere in the US to text with a trained Crisis Counselor. Trans Lifeline — call for a hotline staffed by transgender people for transgender people.

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Trans Lifeline volunteers are ready to respond to whatever support needs community members might have. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call to connect with a trained counselor. Open to callers of all ages.

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Provides peer-counseling, information, and local resources. Open toolbar.

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